Author: John Glenn

Try Chair-Kung For tension release and revitalization!

Office Chair-Kung is a set of simple and effective movements designed to relax and rejuvenate the body, and increase circulation and attentiveness. Equally effective sitting or standing, the movements were adapted from Chi Kung practiced for centuries in China.

SouthSoundKungFu@gmail.com

South Sound Kung Fu offers workshops in topics related to self-defense, Hung Style Kung Fu, Yang Style T’ai Chi and Chi Kung for healing and wellness.
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Host a Kung Fu Panda Birthday Party!!
Seifu John teaches the 8-Animal forms from the Kung Fu Panda movie! Kids can have fun and learn practical self-defense movements from authentic animal fist kung fu!

South Sound Kung Fu!

South Sound Kung Fu

Kung Fu
T’ai Chi
Chi Kung
Self-Defense

Seifu John Glenn
360-352-9984
SouthSoundKungFu
@Gmail.com

Instruction for all ages in Chinese Martial arts and health and wellness exercise.

Group Instruction
Individual Instruction
Workshops
Birthday Parties

Workshop Topics:
Office Chair-Kung: Relaxation, tension reduction and revitalization through simple movements and intentional breathing.
Mind, Body, Spirit Chi Kung: Ancient Chi Kung for healing and energy integration.
Roaring Stream Chi Kung: Combined traditional Yang Family Chi Kung set.

John Glenn is a certified teacher in the arts of Kung Fu and T’ai Chi Ch’uan with many years experience teaching martial and relaxation arts. John has a Masters Degree in Teaching and is a Washington State Professionally Certified Educator.

Taoist 5 Organ Chi Kung
8 Energies T’ai Chi Chi Kung
18 Lo Han Shaolin Chi Kung
Yang Style T’ai Chi Ch’uan
Yang Style T’ai Chi Sabre
5 Animal Kung Fu
8 Animal Kung Fu Panda
Self Defense Against Grabs
Self Defense for Women
18 Seizing Hands Chin Na
And More….
Call or email to inquire which is best for you!
360-352-9984